WOMENS INSIDER
Dr. Freda: Empowering Individuals to Break Free from Toxic Patterns and Step into the Love They Deserve
THE AUTHOR
I'm Dr. Freda Atkins
Author of Young Adult Fiction
Me As An Author
Dr. Freda Atkins is a certified transformational life coach, dynamic keynote speaker, and accomplished author dedicated to empowering individuals to embrace change and rediscover their inner strength. With a deep understanding of personal and professional transformation, Dr. Atkins combines intellectual depth with a warm, relatable approach.
She authored A Comparative Analysis of Factors Related to the Performance of Ethnic Majorities and Minority-Owned Small Businesses in Alabama (2015), a pivotal academic work published by ProQuest-CSA, LLC, showcasing her research expertise. Dr. Atkins further extends her influence through her journal, Dump That Shit: A 31-Day Daily Journal to Help You Remember Who You’re Meant to Be, a practical guide designed to help individuals break free from limiting beliefs and realign with their purpose.
When she's not inspiring others, Dr. Atkins enjoys traveling, reading, dancing, and fostering meaningful conversations. She believes in the power of laughter and living life authentically, embracing every twist and turn as part of the journey to self-empowerment.
Dump That Shit
A 31-Day Daily Journal to Help You Remember Who You’re Meant to Be
Dump That Shit is here to provide readers with a powerful experience that will allow them to create a more fulfilling narrative of self-worth. This potent journaling tool teaches readers how to implement a new internal dialogue to affirm their strengths and capabilities.
Guiding readers on a motivational journey of self-discovery, author Dr. Freda helps readers explore the limiting beliefs that hold them back, forgive personal shortcomings, and celebrate even small moments of success. Dump That Shit is perfect for anyone who underestimates or second guesses their skills and talents.
Guiding readers on a motivational journey of self-discovery, author Dr. Freda helps readers explore the limiting beliefs that hold them back, forgive personal shortcomings, and celebrate even small moments of success. Dump That Shit is perfect for anyone who underestimates or second guesses their skills and talents.
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LET'S TRANSFORM YOUR MIND & YOUR COMMUNITY
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